Lifestyle disorders in women today – How Ayurveda can cure it?

Lifestyle disorders in women today – How Ayurveda can cure it?

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The woman’s body is diverse and sensitive, so that sustainable wellbeing and disease prevention initiatives are needed to increase the health of women. Therefore, the message to young people and women today is to look after their own health more and monitor it by encouraging safe living. Because of lack of environmental unity, diseases are caused. The onset of these diseases is insidious and takes time to evolve, and it is impossible to recover until they occur. Bad eating habits, physical inactivity, miscorporal posture and troubled biological clock are the essential factors leading to these illnesses. Many women are susceptible to different illnesses due to their employment and lifestyle.

Ayurveda provides a number of schemes in the management of lifestyles including Dinacharya (daily regimen), Ritucharya (seasonal regimen), Panchakarma (5 treatments for detoxification and bio-purification), Rasayana (rejuvenation). The Sadvritta and Aachara Rasayana (code of practice) are extremely critical for a safe and happy psychological outlook to be maintained. The inclusive use of all these methods of therapy has a significant impact on lifestyle conditions. In addition, the patent, not only to prevent diseases, but also to promote protection and cure diseases, of organ-specific rasayana herbs


It was also said to defend the heart from all sorts of stress (Pariharya Visheshena Manaso Dukkhahetavah). Conventional Western medicine, on the contrary, addresses single hand of somatic dysfunction in the case of cardiovascular disorder. Therefore, Ayurveda has an upper hand for its root cause in the treatment of the condition. The Ayurvedic doctor is committed to Ayurveda’s goal of health promotion, disease prevention and management for safe and happy lives in a healthy and healthy community.

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